Latest News

Anxiety is a human emotion with various contributing factors that can be managed with a range of strategies including Cognitive Behavioural Therapy (CBT). For further assistance in managing anxiety you can organise an appointment with Nicole, our provisional psychologist:
April 3, 2024
For further assistance with the management of heel pain or plantar fasciitis book with our podiatrist, myotherapist or chiropractor:
March 18, 2024
New Podiatrist -
March 13, 2024
Next appointment availability:

Myotherapy: Today @ 2pm, 3pm or 3.30pm.
Psychology: Today @ 3pm or 4pm.
Chiropractic: Today @ 4.30pm, 5.20pm or 5.50pm.
Exercise Physiology: Tomorrow @ 3.10pm, 4.30pm or 6pm.
Dietitian: Tomorrow @ 5.20pm or 5.40pm.
Podiatry: Monday 18th March @ 8.40am, 11.30am, 12.40pm, 3pm or 4.20pm.

Book at, message reply, email [email protected] or call 82881937.
February 1, 2024
We welcome our new Podiatrist, Matt, who will be consulting at Body to Balance from February. For more information on Matt or to book an appointment:
January 30, 2024
Our Provisional Psychologist, Nicole Ong, discusses Sleep Hygiene and some tips on how to form healthy sleep habits.
January 18, 2024
Our Provisional Psychologist, Nicole, explains how Cognitive Behavioural Therapy (CBT) can be used to positively manage your mental health through the relationship between your thoughts and behaviour.
Body to Balance has a NEW PROVISIONAL PSYCHOLOGIST, Nicole, with appointments available next Tues, Wed & Fri. Book @, send us a message or call 82881937.
January 2, 2024
We’ve just done a freshen up of the clinic to start the new year!
December 20, 2023
A Provisional Psychologist is a university degree qualified psychologist registered with the Australian Health Practitioner Regulation Agency (AHPRA). A Provisional Psychologist undergoes confidential mentoring from an external AHPRA approved clinical supervisor during 1 year of practice before they gain general registration. The advantages of seeing a provisional psychologist include:

- Minimal wait time for appointments and no GP referral required (but you can get one if you prefer) to allow you prompt management of your mental health.
- No limit to the number of appointments per year.
- Lower Consultation fees.
- Provisional psychologists are up to date with the most current research and clinical management of mental health conditions.

Don’t delay the management of your mental health and start the new year with an appointment with Nicole our Provisional Psychologist:
December 15, 2023
Festive Season & New Provisional Psychologist -
🎄Festive Season Availability:

Up to Sat 23rd Dec: Normal hours

Christmas Day: Closed
Boxing Day: Closed
Wed 27th Dec: 12-7.30pm (Myo)
Thu 28th Dec: 2-5pm (Chiro)
Fri 29th Dec: 3-6pm (Chiro)
Sat 30th Dec: 8.30-11.30am (Chiro)

New Years Day: Closed
Tues 2nd Jan 2023: 8.30am-12pm (Chiro)
Wed 3rd Jan: 3-6pm (Chiro) & 12-7.30pm (Myo)
Thu 4th Jan: 10am-3pm (Chiro), 3-7pm (Diet) & 2-7pm (Exercise Physiology)
Fri 5th Jan: 3-6pm (Chiro) & 11am-6.30pm (Myo)
Sat 6th Jan: 8.30-11.30am (Chiro & Exercise Physiology)

Mon 8th Jan: Resume normal hours
December 4, 2023
Support your feet this summer with Archies Footwear thongs available at Body to Balance:
Archies or our other stock items are a great idea for a Christmas gift!
November 22, 2023
We welcome our new Provisional Psychologist, Nicole, who will be consulting at Body to Balance from 9th January 2024 on a Tuesday, Wednesday & Friday. For more information on Nicole or to book an appointment:
Our phone lines are back operating again. You can now call 82881937.
November 8, 2023
Due to an Optus outage our phone line is currently down. As always we have other means of communication available so you can email [email protected], book online, send us a chat message on our website or facebook page, or visit our reception 2.45-7pm this afternoon. Hopefully the phone line will be available as soon as possible. Sorry for any inconvenience caused.
We have Myo appointments available today at 9am & 11am. We have Chiro appointments at 8.50am, 9.30am or 10.10am. Comment below, message, book at or call 82881937.
July 31, 2023
We farewell & thank Sammy after 2.5 years of loyal & dedicated service to the community. To competently fill his exercise physiology shoes we welcome Tarcilio who will be consulting at Body to Balance on a Thursday afternoon/ evening and Saturday morning. For more information on Tarcilio or to book an appointment:
July 29, 2023
Aerobic exercise & resistance training is recommended for managing blood pressure. Interestingly new studies have shown isometric resistance exercises like static wall squats & planks are particularly effective for lowering blood pressure!
July 2, 2023
Psychology/ Dietitian consulting room
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