Restoring Your Body To Balance
Exercise Physiology & Clinical Pilates

Stabilising and Balancing the Body's Structure


Correcting and Enhancing The Body's Function


Restoring Normal Function To Muscle and Soft Tissue

Treat disc bulges, TMJ conditions, neck-related headaches, shoulder impingement injuries and work-related injuries.

Biomechanical assessment and gait analysis. Treatment of sports injuries, heel and arch pain, forefoot pain, ankle pain and Achilles injuries. Diabetes foot health management. General foot care. Kids feet.

Help for dealing with Anxiety, Depression, Adjustment disorders, Stress, Relationship issues, Chronic disease adjustment and pain management, Women’s health, Late adolescent health, Hearing health.

Help for dealing with Diabetes, Weight management, Cardiovascular disease, Pregnancy and reproductive health, Gastrointestinal nutrition, Paediatric conditions for school aged children.

Long term solutions to everything from acute injuries to chronic complaints. The best ways to manage pain, injuries and dysfunction. Clear, concise plans for success.

Safe, effective and efficient exercise interventions for those living with multiple chronic and sub-acute health conditions, disabilities or injuries, as well as assess their current level of health and function.

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