Anxiety (including phobias and panic attacks)
Psychology
Psychology is useful for adults, both young and older, and adolescents, with a range of psychological issues. Treatment techniques include Cognitive Behaviour Therapy (CBT), mindfulness, relaxation training, and skills training. Psychology helps explore the Mind/ Body connection of health. Particular conditions that psychology is useful for include:
Depression
Adjustment disorders
Stress
Relationship issues (including couples therapy)
Chronic disease adjustment and pain management
