Latest News

November 22, 2023
We welcome our new Provisional Psychologist, Nicole, who will be consulting at Body to Balance from 9th January 2024 on a Tuesday, Wednesday & Friday. For more information on Nicole or to book an appointment:
Our phone lines are back operating again. You can now call 82881937.
November 8, 2023
Due to an Optus outage our phone line is currently down. As always we have other means of communication available so you can email [email protected], book online, send us a chat message on our website or facebook page, or visit our reception 2.45-7pm this afternoon. Hopefully the phone line will be available as soon as possible. Sorry for any inconvenience caused.
We have Myo appointments available today at 9am & 11am. We have Chiro appointments at 8.50am, 9.30am or 10.10am. Comment below, message, book at or call 82881937.
July 31, 2023
We farewell & thank Sammy after 2.5 years of loyal & dedicated service to the community. To competently fill his exercise physiology shoes we welcome Tarcilio who will be consulting at Body to Balance on a Thursday afternoon/ evening and Saturday morning. For more information on Tarcilio or to book an appointment:
July 29, 2023
Aerobic exercise & resistance training is recommended for managing blood pressure. Interestingly new studies have shown isometric resistance exercises like static wall squats & planks are particularly effective for lowering blood pressure!
July 2, 2023
Psychology/ Dietitian consulting room
May 20, 2023
Chiro appointments available today at 8.50am, 9.50am, 10.10am, 10.20am or 10.30am.
April 21, 2023
Tim has chiro appointments available 3-6pm today, 8.30-11.30am tomorrow and 3-7pm Monday. We close Tuesday to commemorate ANZAC Day and then commence normal operation from Wednesday.
April 20, 2023
Updated Exercise Consulting Room with commercial grade exercise bike & wall exercise band station.
March 1, 2023
Movement is Medicine via the Mind-Body interaction 🤔
January 30, 2023
After the initial stages of building a structure to call a clinic Body to Balance opened 10 years ago today. The foundations of this structure are held together by the good people who have been involved with the clinic over the last decade. Thanks to all practitioners, staff & other professionals who have been part of this journey and to our patients who have trusted us with assisting in the management of their most important asset in health.
Chiro & Myo appointments available AM today. Book online or call 82881937.
January 10, 2023
Interesting study concluding exercise has similar effects on pain & function to that of NSAIDs. 🏃‍♂️is 💊
January 2, 2023
Happy & Healthy New Year! Please see the below link for our 2023 fee schedule and note Podiatry & Dietitian will now be charging a nominal gap fee for Medicare CDMP or care plans:
December 30, 2022
Dr Nick Shannon (Chiropractor) from Shannon Clinic - Melbourne Chiropractic and Sports Care just published an article on chiropractors contribution to the management of sports-related concussion.
🎄Festive Season Availability:

Up to Fri 23rd Dec: Normal hours
Christmas Eve: 8.30-11am (Chiro)
Christmas Day: Closed
Boxing Day: Closed
Tues 27th Dec: Closed for Christmas Day Public Holiday
Wed 28th Dec: Closed
Thu 29th Dec: 10am-4pm (Chiro)
Friday 30th Dec: 3-6pm (Chiro)
New Years Eve: 8.30-11.30am (Chiro)
New Years Day: Closed
Mon 2nd Jan 2023: Closed for New Years Day Public Holiday
Tues 3rd Jan: 8.30am-12.30pm (Chiro) & 8.30am-6.30pm (Pod)
Wed 4th Jan: 3-7pm (Chiro)
Thu 5th Jan: 9am-5.30pm (Chiro), 2.30-6pm (Pod)
Fri 6th Jan: 9am-12.30pm (Chiro)
Sat 7th Jan: Closed
Mon 9th Jan: Resume normal hours
December 16, 2022
🎄🎅Some popular ideas for Christmas gifts include the Body to Balance Deep Tissue Percussion Massage Gun, Dr Graeme General Purpose Massager, Complete Sleeprrr Memory Foam Pillow or Initial Consultation Treatment Vouchers. All are available in clinic or online:
October 19, 2022
Gentle “Exercise is Medicine” for chronic pain & though it may be uncomfortable this does not necessarily equate to being harmful.
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