We welcome our new Provisional Psychologist, Nicole, who will be consulting at Body to Balance from 9th January 2024 on a Tuesday, Wednesday & Friday. For more information on Nicole or to book an appointment: https://www.bodytobalance.com.au/practitioners/nicole-ong-provisional-psychologist/
Our phone lines are back operating again. You can now call 82881937.
Due to an Optus outage our phone line is currently down. As always we have other means of communication available so you can email [email protected], book online www.bodytobalance.com.au, send us a chat message on our website or facebook page, or visit our reception 2.45-7pm this afternoon. Hopefully the phone line will be available as soon as possible. Sorry for any inconvenience caused.
We have Myo appointments available today at 9am & 11am. We have Chiro appointments at 8.50am, 9.30am or 10.10am. Comment below, message, book at bodytobalance.com.au or call 82881937.
We farewell & thank Sammy after 2.5 years of loyal & dedicated service to the community. To competently fill his exercise physiology shoes we welcome Tarcilio who will be consulting at Body to Balance on a Thursday afternoon/ evening and Saturday morning. For more information on Tarcilio or to book an appointment: https://www.bodytobalance.com.au/practitioners/tarcilio-cavalcante-exercise-phys/
Aerobic exercise & resistance training is recommended for managing blood pressure. Interestingly new studies have shown isometric resistance exercises like static wall squats & planks are particularly effective for lowering blood pressure!
Psychology/ Dietitian consulting room
Chiro appointments available today at 8.50am, 9.50am, 10.10am, 10.20am or 10.30am.
Tim has chiro appointments available 3-6pm today, 8.30-11.30am tomorrow and 3-7pm Monday. We close Tuesday to commemorate ANZAC Day and then commence normal operation from Wednesday.
Updated Exercise Consulting Room with commercial grade exercise bike & wall exercise band station.
Movement is Medicine via the Mind-Body interaction 🤔
After the initial stages of building a structure to call a clinic Body to Balance opened 10 years ago today. The foundations of this structure are held together by the good people who have been involved with the clinic over the last decade. Thanks to all practitioners, staff & other professionals who have been part of this journey and to our patients who have trusted us with assisting in the management of their most important asset in health.
Chiro & Myo appointments available AM today. Book online or call 82881937.
Interesting study concluding exercise has similar effects on pain & function to that of NSAIDs. 🏃♂️is 💊
Happy & Healthy New Year! Please see the below link for our 2023 fee schedule and note Podiatry & Dietitian will now be charging a nominal gap fee for Medicare CDMP or care plans:
Dr Nick Shannon (Chiropractor) from Shannon Clinic - Melbourne Chiropractic and Sports Care just published an article on chiropractors contribution to the management of sports-related concussion.
🎄Festive Season Availability:
Up to Fri 23rd Dec: Normal hours
Christmas Eve: 8.30-11am (Chiro)
Christmas Day: Closed
Boxing Day: Closed
Tues 27th Dec: Closed for Christmas Day Public Holiday
Wed 28th Dec: Closed
Thu 29th Dec: 10am-4pm (Chiro)
Friday 30th Dec: 3-6pm (Chiro)
New Years Eve: 8.30-11.30am (Chiro)
New Years Day: Closed
Mon 2nd Jan 2023: Closed for New Years Day Public Holiday
Tues 3rd Jan: 8.30am-12.30pm (Chiro) & 8.30am-6.30pm (Pod)
Wed 4th Jan: 3-7pm (Chiro)
Thu 5th Jan: 9am-5.30pm (Chiro), 2.30-6pm (Pod)
Fri 6th Jan: 9am-12.30pm (Chiro)
Sat 7th Jan: Closed
Mon 9th Jan: Resume normal hours
Up to Fri 23rd Dec: Normal hours
Christmas Eve: 8.30-11am (Chiro)
Christmas Day: Closed
Boxing Day: Closed
Tues 27th Dec: Closed for Christmas Day Public Holiday
Wed 28th Dec: Closed
Thu 29th Dec: 10am-4pm (Chiro)
Friday 30th Dec: 3-6pm (Chiro)
New Years Eve: 8.30-11.30am (Chiro)
New Years Day: Closed
Mon 2nd Jan 2023: Closed for New Years Day Public Holiday
Tues 3rd Jan: 8.30am-12.30pm (Chiro) & 8.30am-6.30pm (Pod)
Wed 4th Jan: 3-7pm (Chiro)
Thu 5th Jan: 9am-5.30pm (Chiro), 2.30-6pm (Pod)
Fri 6th Jan: 9am-12.30pm (Chiro)
Sat 7th Jan: Closed
Mon 9th Jan: Resume normal hours
🎄🎅Some popular ideas for Christmas gifts include the Body to Balance Deep Tissue Percussion Massage Gun, Dr Graeme General Purpose Massager, Complete Sleeprrr Memory Foam Pillow or Initial Consultation Treatment Vouchers. All are available in clinic or online:
Gentle “Exercise is Medicine” for chronic pain & though it may be uncomfortable this does not necessarily equate to being harmful.
